When people hear the word “mantra,” unless already familiar with its true meaning may equate it as being the same as an affirmation. There is a difference.. So ...
Reaching that place where your dreams soar takes dedication.
To reach your dreams you need commitment, discipline, and lots of focus on positive thoughts.
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Little habits can make a big difference. It's within your power to design a more positive day for yourself before you even head out the door in the morning. A s...
In today's busy world, it seems to be getting harder, rather than easier to find time to meditate. Harder still to consistently practice and master the true ben...
There’s lots of scientific evidence showing that everyday tools and techniques which are available to just about everyone can help to silence your stress, and i...
If you want to attract while you sleep.. using I AM Affirmations while you SLEEP! Will not only help you relax and have you waking up feeling much more well res...
Meditation, has been one of the most talked about self-improvement subjects for the past decade. But why is it that most people never try to meditate? And if th...
All our lives we’ve been taught how to eat healthy, exercise, and other tricks for our body -- but barely any tips for our mind. Meditation is one of the most u...
Buddhist monks practice some of the most powerful habits that anyone can greatly benefit from. Two recent examples of monks sharing wisdom with the world are Da...
Meditation might be the single most helpful practice in today’s busy world. There are many famous people who use mediation to manifest their dreams. Some of the...
6 Ways Meditation Beginners Can Make Meditation A Daily Habit
Meditation is exploding in popularity and mainstream acceptance as more and more people realize t...
5 Ways to Gain Clarity When You Don't Know What to Do
Clarity is important to create a fulfilling life. Without it, we have nothing to focus on and we attract ...
In our fast-paced, modern world, we could all do with a little more peace and calm. We live a life of instant gratification where almost everything seems dispos...
What Is Higher Consciousness And How Can We Access It?
The term 'Higher Consciousness' is a little hard to define, and can even sound a bit far fetched and ‘wo...
Jiddu Krishnamurti was a well-known Indian philosopher, speaker and writer. His profound teachings were largely based around humanity's need to learn separation...
One of the most common, disempowering beliefs that we hold onto in our lives is that other people have the power to hurt us. This belief, which I refer to as a ...
Most of us have heard of the benefits of meditation and even with all of the evidence supporting the practice, many of us just don't do it. Perhaps this is beca...
Sri Sri Ravi Shankar is an Indian spiritual leader and teacher. He is the founder of The Art of Living Foundation, a humanitarian organisation based on the phil...
To be mindful is to be present in your life without constant and incessant judgements, labels and criticisms. When we are mindful, we experience life as it is, ...
Meditation. It’s something that mostly everyone has heard of and perhaps even tried once or twice. But thanks to scientific research, meditation is becoming inc...
