How To Keep Moving Forward In Life When Things Don’t Go As Planned

Chiara GizziDecember 21, 2018

Humans love to plan. We are very good at making schedules, checklists, and generally ensuring we measure what is happening in our lives and when. Don’t get m...

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The Amazing Benefits of Nature: The Hidden Medicinal Magic in Plants and Trees

teamsoulNovember 20, 2018

The Benefits of Time in Nature: The Hidden Medicinal Magic in Plants and Trees The phenomena of forest bathing first came to light when researchers in Japan ...

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Neuroscientist Explains The Best Way To Stay Calm When You’re Stressed

teamsoulOctober 23, 2018

Neuroscientist Explains The Best Way To Stay Calm When You’re Stressed When stress kicks in, it can leave you feeling completely out of control. As it turns ou...

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This Spiritual Teacher Explains What To Do If Someone Creates Anger In You

teamsoulOctober 16, 2018

Life is full of differing opinions and challenging situations that can lead to conflict and trigger feelings of anger, hostility, and animosity. These disagreem...

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6 Scientifically Proven Ways To Silence Your Stress – For Free!

teamsoulOctober 2, 2018

There’s lots of scientific evidence showing that everyday tools and techniques which are available to just about everyone can help to silence your stress, and i...

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Use these 3 Steps To Take You From Anxiety To Joy

Bella Mahaya CarterSeptember 4, 2018

Use these 3 Steps To Take You From Anxiety To Joy 1. Quiet Your Mind’s Chatter So You Can Hear Your Own Wisdom. It’s easy to look outside yourself for answers...

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How to Overcome Anxiety – Transform From Worrier To Warrior

Michael MacriAugust 28, 2018

Anxiety can be debilitating. Whether your experience with it is minor or in the extreme. Everyone experiences anxiety in some form or another. Anxiety at its...

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Feeling Stuck? How to Get Out of a Funk: 3 Ways to Become Unstoppable

Michael LeonardAugust 13, 2018

You’re not alone, we all slip from time to time. It's important to arrest this momentum straight away so you can get back to living your life fully. Life get...

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Feel Like Giving Up? Find The Strength To Carry On With These Quotes On Hope

teamsoulJuly 31, 2018

Some days just seem impossible, those are the days we need some quotes on hope to remind us life isn't over yet, so don't roll over meekly just yet, this world ...

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Little Habits That Make A Big Difference & Give You Peace of Mind

Nisha BMay 11, 2018

Little Habits That Make A Big Difference & Give You Peace of Mind Dealing with a busy day-to-day life can make it hard to think about our health. Our peace...

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Feeling Overwhelmed? 7 Powerful Quotes To Strengthen Your Resolve

Michael MacriApril 3, 2018

In today's busy world feeling overwhelmed is the new normal. Our lives can get so busy yet we are expected to work longer and more efficiently than ever before....

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The Only Way Out Is Through: To Overcome Pain You Must Face It Head-On

KelseyMarch 11, 2018

The Only Way Out Is Through: To Overcome Pain You Must Face It Head-On I see you, you who shies away from hard topics, who trembles secretly in your room, figh...

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5 Ways to Gain Clarity When You Don’t Know What to Do

teamsoulFebruary 15, 2018

5 Ways to Gain Clarity When You Don't Know What to Do Clarity is important to create a fulfilling life. Without it, we have nothing to focus on and we attract ...

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Breathe Right To Control Negative Emotions and Bring Inner Peace

Akshay GuptaDecember 5, 2017

Breathe Right To Control Negative Emotions and Bring Inner Peace Why Emotions Matter Emotions are the source of energy. When we are feeling good, we perform b...

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Tony Robbins: How to Overcome Stress and Depression [+Video]

teamsoulSeptember 7, 2017

Tony Robbins Speaks: How to Overcome Stress and Depression 1. Decide to be Happy Happiness is a decision. How so? You can choose to watch comedy shows and...

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How to Relieve Stress And Anxiety – 7 Ways by Deepak Chopra

Akshay GuptaMay 9, 2017

How to Relieve Stress And Anxiety - 7 Ways by Deepak Chopra Stress is such a deadly word these days. People get stressed due to various reasons - aggressiv...

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4 Healthy Ways to Deal With Anger and Other Dark Emotions

teamsoulMay 2, 2017

4 Healthy Ways to Deal With Anger and Other Dark Emotions In today’s world, most people aren’t in touch with their emotions. As soon as any uncomfortable feeli...

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Why Multitasking Is A Myth

Marie MiguelApril 18, 2017

Why Multitasking Is A Myth Multitasking is a myth. Before you stop reading this (while you are working, eating your lunch, texting your best friend and thinkin...

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