Use these 3 Steps To Take You From Anxiety To Joy
1. Quiet Your Mind’s Chatter So You Can Hear Your Own Wisdom.
It’s easy to look outside yourself for answers...
Let’s be honest: no one can tell you what will make your life better. People may try. They can share what worked for them. Some will offer advice while others d...
Bella Mahaya Carter is the author of Secrets of My Sex. Her poems, essays, articles, and short fiction have appeared in The Sun, mindbodygreen, Lilith, Literary Mama, and elsewhere. Her work has been anthologized in The Magic of Memoir: Inspiration for the Writing Journey; Grandmothers’ Necklace; and Writing Our Way Out of the Dark: An Anthology of Literary Acts of Bravery. Carter, who studied dance at The Juilliard School, practices creative movement and writing as vehicles for personal transformation and spiritual connection. She is a writing teacher, developmental editor, and empowerment coach, with a lifelong passion for creativity, health, and healing. She is a featured columnist on SheWrites.com. Her new book is Raw: My Journey from Anxiety to Joy. You can connect with Bella on Facebook and Instagram and learn more about her at www.bellamahayacarter.com.
