Life is a melting pot of experiences. There will be times when things in our world feel simple, graceful and easy. Other times we will feel challenged, tested a...
Life in nature is polarity. Sun and moon, rain and drought, life and death. The human experience is just like nature in many ways. We experience highs and lows,...
Happiness, joy, peace, love, contentment. These are the core emotions that we crave as human beings, the states in which we wish to exist. In truth, they are ou...
A 75 year Harvard study has revealed the most important factor for human happiness (it's not money). Read on if you want to unlock your happiness.
It studied...
One thing most people can agree with is that a life lived without regrets is a life well lived. Looking back at life, we all want to be filled with the sense th...
Sometimes in life we need a wake-up call; something or someone to remind us that life is fleeting, that we are all here temporarily and that the future is promi...
5 Scientifically Proven Ways To Feel Happy
We all have days when we don't feel 100% If today is one of those days, it's time to try one of these 5 scientifical...
We all want to be happy in life. But how do we attain the elusive state of happiness? Are some people born happier than others? If happiness is a priority in yo...
Want to know the 3 single most powerful habits of happy people that will change your life? Read on to find out, remember to share with the ones you love.
Pract...
4 Signs You’re Not Happy With Life (And What You Can Do About It)
Life is hard. But are you making it harder?
Relationships that drain your energy. A job th...
How To Stop Taking Yourself So Seriously And Truly Enjoy Life
Most people want to make a positive impact on the world within their lifetime. In one way or anot...
5 Awful Things We’re Doing With Our Life That Make Us Unhappy
Human happiness is a complicated subject, it has been studied for thousands of years but there is...
Stop Overthinking and Become Present: You Are Not Your Thoughts
We give a lot of credence to thought. And that’s the reason many of us fall prey to overthinkin...
Improving emotional wellness involves understanding how our thoughts, feelings and behaviours are all connected. If you deal with them in unhealthy ways, it wil...
Affirmations are a powerful tool for self development. When we recite them out loud or silently in our minds, we strengthen our belief in our ability to manifes...
Intuition, or a drive from within to act on sudden inspiration, has such a negative connotation in society. We are expected to think with our heads and be "prac...
Brendon Burchard is a New York Times bestselling author author, a performance coach and one of the most-watched, quoted and followed personal development traine...
Let me start by asking you a question. Just today, how much time do you think you have spent thinking about your past? An hour? Maybe more?
Perhaps you’re mo...
Technology is a huge part of the modern world.
At every moment and almost everywhere you look, there is someone using a smartphone, tablet or computer. Yet w...
