5 Ways to Transform Your Fears Into Your Power
Fear kills many dreams in this world. Too many people are talented but never chase their dreams. They rationaliz...
20 Sadhguru Quotes to Help You Discover Your Inner Power
Sadhguru is a great mystic and spiritual teacher. His organization, Isha Foundation, helps people find...
Breathe Right To Control Negative Emotions and Bring Inner Peace
Why Emotions Matter
Emotions are the source of energy. When we are feeling good, we perform b...
How to Overcome Loneliness and Start Living Again
There is hardly any individual in this world who has never felt lonely at some point in time, whatever the re...
How to Be Mindful Responsibly So You Don’t Get Caught in Internal Drama
Mindfulness is a really challenging discipline even though it’s our birthright to be in...
Life tests each and every one of us.
It's important to have a positive mindset to help navigate the ebbs and flows of life.
Eckhart Tolle has experienced ...
3 Simple Steps to Stop Self Destructive Behavior
Do you often find yourself running in circles? You told yourself that you won’t drink, smoke, or procrastinat...
How to Stop Negative Thinking and Quiet Your Inner Critic With Meditation
“Doubt kills more dreams than failure ever will.”
Negative self-talk
People don’t c...
How to Stop Complaining And Become A Happy Person
If you complain quite often, it’s not entirely your fault. Science has revealed that evolution favors complai...
How to Be Happy With What We Have And Stop Chasing Happiness
Society puts great value on achievement and money. But this can create dissatisfaction within peop...
What Is The Ego And How Do We Move Beyond It?
We all carry an impostor within ourselves, a mind that is not our mind, carried with thoughts that are not our th...
How to Relieve Stress And Anxiety - 7 Ways by Deepak Chopra
Stress is such a deadly word these days.
People get stressed due to various reasons - aggressiv...
You can’t give away what you don’t have.
Now it sounds ridiculous, ok?
But it’s more than what meets the ear as you hear this.
You can’t give away what y...
We are absolutely connected, there is no question about it to me. There is no separation. That’s been physically proven by science. I think everybody’s looking ...
Improving emotional wellness involves understanding how our thoughts, feelings and behaviours are all connected. If you deal with them in unhealthy ways, it wil...
Intentions are GOALS mixed with PASSION. They are GOALS blended with powerful DESIRE.
When you set an INTENTION for a result you want in your life, and BELIE...
What Is Mindful Eating? Why Is It So Important For Everyone, Especially Physically Active People?
A 21st century way of life is rushed, busy, frantic, and all ...
20 Laozi Quotes On Life That Have The Power To Change You
Greatness is not something rare. Each one of us has the ability to change others for the better. So...
Beating Depression Naturally - Simple Steps To Get Back To Happiness
"It is during our darkest moments that we must focus to see the light." — Aristotle Onass...
