Have you ever heard the saying “choose your words wisely”?
Words are so incredibly powerful. What we speak aloud we affirm.
Why then does it seem that so ...
There is something so peaceful and beautiful about being in the presence of a true friend. There is a lightness - a sense of freedom and joy that comes from bei...
Eben Alexander, renowned American neurosurgeon and author of “Proof of Heaven: A Neurosurgeon's Journey into the Afterlife” he describes his 2008 near-death exp...
Life is a melting pot of experiences. There will be times when things in our world feel simple, graceful and easy. Other times we will feel challenged, tested a...
Life in nature is polarity. Sun and moon, rain and drought, life and death. The human experience is just like nature in many ways. We experience highs and lows,...
Happiness, joy, peace, love, contentment. These are the core emotions that we crave as human beings, the states in which we wish to exist. In truth, they are ou...
Caroline Myss is a five time New York Times Best-Selling author. Caroline is powerful teacher and mystic, with her teachings focus on unlocking the psychologica...
It is easy to believe that all human beings are inherently good people with good intentions, but sadly that is not always the case. Although the good surely ou...
To have a healthy self-esteem means having confidence in our abilities; having self respect and really seeing our value as a person. When we have low self estee...
Improving emotional wellness involves understanding how our thoughts, feelings and behaviours are all connected. If you deal with them in unhealthy ways, it wil...
One of the most common, disempowering beliefs that we hold onto in our lives is that other people have the power to hurt us. This belief, which I refer to as a ...
To be creative means to think outside of the box and allow your mind to explore new ways of being. When we unlock and tap into our creativity, we access parts o...
