“Blessed is he who expects nothing, for he shall never be disappointed.” - Alexander Pope
Most of us can say at one point or another that we have felt the weig...
Self talk... we all do it. Whether it's positive or negative, there is always a little voice in our minds sharing its opinion. What effect does the voice have o...
Taking responsibility for your life is as important as it is liberating. Taking responsibility for your life can help you to achieve happiness, but you need to ...
You’re not alone, we all slip from time to time. It's important to arrest this momentum straight away so you can get back to living your life fully.
Life get...
The world is so busy and humans get into such routines it's easy to forget that you are in control of your life. But your mind is extremely powerful and in char...
