Life expectancy is higher now than any point in human history, but rather that being on the lookout for a rabid Saber-Tooth, the things that are harmful to your...
Little habits can make a big difference. It's within your power to design a more positive day for yourself before you even head out the door in the morning. A s...
We often think of our heroes in super human terms, as if they possess some intangible quality that makes them rise above the rest of us and experience success.
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Little Habits That Make A Big Difference & Give You Peace of Mind
Dealing with a busy day-to-day life can make it hard to think about our health. Our peace...
Buddhist monks practice some of the most powerful habits that anyone can greatly benefit from. Two recent examples of monks sharing wisdom with the world are Da...