There was once a time when the human race existed in close-knit communities. We all had our tribe. Our very survival relied upon our ability to connect, collaborate with and rely upon the strength of those around us. Humans functioned from a “we” mentality.

Now it seems the world has turned that we into me.

Maybe it’s because life was much harder when we had to hunt and gather for our food? Maybe because there was a constant threat to safety we needed the people around us more. Now, we seem to want to find fault in the people around us. 

Anyone that is seen as “different” in society becomes an enemy – or an outsider.

How on earth did we end up here?

The Power Of Connection And Why We Need It Now More Than Ever

I feel sad when I look around my own city and see the disparity of wealth and privilege. 

It hurts to think there are those of us who sleep on the street with an empty stomach, while others are sleeping comfortably like royalty in luxurious mansions with bellies full. 

The human race has made abundant leaps and advancements in science and technology, but what have we learned about connection? 

Or perhaps the better question to ask is – what have we forgotten?

I don’t have a time machine – but if I did, I have a feeling when our ancestors were learning and creating ways to advance humanity, they didn’t think that in the future we’d forget the basics of what it means to be human.

Kindness. Empathy. Respect.

What good is the capability to fly to the moon if we aren’t capable of knocking on our neighbour’s door?

We have missed the mark. And we need to fix it.

Connection to others still keeps us safe, its value has just been forgotten.

Social media has a lot to answer for – something that was initially created to connect people has become the ultimate tool in dividing us. People compete with one another for likes and followers, all while pretending to be something, or someone else, in order to validate their existence.

We have lost connection to ourselves and to others.

We have become a self-obsessed society with a drive to be “better” than or have more than others. 

We have forgotten what we are. 

What can we do? 

I think what we need is a great remembering. 

A world where we remember to celebrate connection over creating imaginary perceptions.

Where we embrace and encourage collaboration over competition.

We need to remember that we are all connected, whether we like it or not. 

And hey, maybe this seems idealistic, but I truly believe that each one of us has the power to make a difference. We just have to start in our own backyard. 

We can all practise kindness, we can all show respect for others and to ourselves. 

We just need to remember that other people are for the most part, on our side. That we all have the capacity to connect to those around us with love.

I want to end on this quote from Margaret Mead. I hope it inspires you.

“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

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Be Kind To Yourself (Official Lyric Video) Fearless Soul

This Song Will Remind You To Be Kind To Yourself (Fearless Soul) – Watch FREE On Youtube:

Download or Stream “Kind To Yourself” on Spotify, Apple Music, iTunes, YouTube Music, Deezer or Amazon Music

Written and Performed by Rachael Schroeder | Music Composed by Patrick Rundblad

LYRICS – KIND TO YOURSELF by Fearless Soul

Stuck in your head,
feeling defenseless
I know that feeling too
You’re wondering if
this will last forever
I know there’s more for you

Don’t worry my dear friend,
you’re not alone
Everyone has been where you are before
We’re all looking for our place in the world
So take a little time
and be kind to yourself

Oh
yeah
Be kind to yourself,
oh be kind to yourself
Be kind to yourself,
oh be kind to yourself

You’re already enough,
stop doubting yourself
I see you for who you are
You’ve got so much light,
kindness in your eyes
You are so valuable

Don’t worry my dear friend,
you’re not alone
Everyone has been where you are before
We’re all looking for our place in the world
So take a little time and be kind to yourself

Oh
yeah
Be kind to yourself,
oh be kind to yourself
Be kind to yourself,
oh be kind to yourself

Even when you can’t
and your world is crumbling
I’ll be here for you
We all need some love,
through the good and bad
I believe in you

Don’t worry my dear friend,
you’re not alone
Everyone has been where you are before
We’re all looking for our place in the world
So take a little time and be kind to yourself

Oh
yeah
Be kind to yourself,
oh be kind to yourself
Oh
yeah
Be kind to yourself,
oh be kind to yourself

Be kind to yourself,
oh be kind to yourself
Oh
yeah
Be kind to yourself, oh be kind to yourself

The post This Song Will Remind You To Be Kind To Yourself (Fearless Soul) appeared first on Fearless Soul - Inspirational Music & Life Changing Thoughts.

Piece of Good – Official Music Video – Fearless Soul

PIECE OF GOOD by Fearless Soul – Watch FREE On Youtube:

Download or Stream “PIECE OF GOOD” on iTunes, Spotify, GooglePlay, Apple Music, AmazonMP3, Deezer and Worldwide MP3 Download
Written and Performed by Rachael Schroeder | Music Composed by Patrick Rundblad

LYRICS – Piece of Good – Official Music Video – Fearless Soul

Spend a little time
Thinking ‘bout the good in life
Even when you have to look a little closer
If you’re feeling down
There’s still happiness around
Waiting to be found
and shared with another

So don’t let fear take away from joy
There’s always love near
in the world
From the early light of the sunrise
To the stars shining bright
There’s always a piece of good
For each of us in life

Give a little more
When you find your way back up
No one truly does anything alone
A simple smile
Can be the best difference
Take a moment to be who you needed

And don’t let fear take away from joy
There’s always love near in the world
From the early light of the sunrise
To the stars shining bright
There’s always a piece of good
For each of us in life

Every day brings new change
We always choose who we want to be
Every day brings new change
We always choose who we want to be

So don’t let fear take away from joy
There’s always love near in the world
From the early light of the sunrise
To the stars shining bright
There’s always a piece of good
There’s always a piece of good
There’s always a piece of good
For each of us in life

Listen on Spotify:

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Kindness is contagious. Kindness is eternal. The more you give kindess, the more you get and best of all, it never ever runs out.

That is such a comforting, wonderful thought, isn’t it?

In just a moment, by offering kindness, you can change someones whole day.

And in turn, that person can go on to change someone else’s day.

But sometimes as we go through the motions of our own lives, or when we are stressed and troubled, we can forget to be kind.

These videos will inspire you to remember your true essence of loving kindness.

6 Viral Videos That Will Make You Believe In The Power Of Kindness Again

The Video That Will Change Your Life

Being kind has the ultimate domino effect. And its outcome is a better world for all of us. One simple act of kindness can inspire people around you to do the same.

Mr Indifferent

Sometimes we can walk through life with our ‘blinkers’ on. This means we are not engaging with the world around us or seeing all the opportunities and beauty within it. Sometimes we can feel as though we are insignificant, but the truth is we all have the power to impact the world in a positive way.

Kindness Can Change Someone Forever

You don’t often gain fame or fortune for simply being kind, which is sadly perhaps why more people don’t practice it in their day to day lives. But, what you do gain when you offer kindness, can’t be measured. You gain respect, you gain happiness and peace within yourself, and you gain love.

How To Stop A Bully

Fighting fire with fire does not work. There is only one thing that can overcome hate, and the power of kindness. Even bullies who seem to be the nastiest people in the world, just need to be shown love.

Random Acts Of Kindness

Acts of kindness do not need to be monumental to have a huge impact. Something as simple as a smile or a wave can completely change someone’s day, even their whole life. You never know what people are going through and you often never know how your kindness influences others.

How You Treat People Is Who You Are

Imagine what we could achieve in the human race if we all loved one another a little more. Choose to set the example and live through, kindness, compassion, integrity and empathy, choose kindness, choose love.

Is there a video, song or book that helps to remind you to be kind? Share it with us in the comments!

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What does it mean to make a judgement?

The dictionary defines a judgement as, “The ability to make considered decisions or come to sensible conclusions.”

So when we make a judgement, we are essentially trying to make a decision based on what we see, know, or understand about something.

Seems pretty straightforward right? I mean we are constantly making judgements. Before we cross a busy road, we need to judge whether or not it is safe to cross. We do that by judging whether there is traffic of course and whether the road itself is safe to walk on, and whether we can get to the other side safely in time.

In this sense, judgements are measures. They serve as a way and means to establish certainty around something.

So why does it seem like everyone is so against judgements when they are simply rational and necessary?

The problem around judgment as far as I can tell, is actually not related to this type of practical judgment., from what I see..

The problems only really start when we start to judge people.

That type of judgment is not practical, it’s emotional.

Let’s look at this a little closer..

To be judgemental of other people, means making moral assessments of them. Which, unless you are qualified and have been trained to do so, can be a problem.

Human beings are a complex mix of emotions, characteristics, ideas, beliefs, and perspectives.

So how is it that we somehow feel entitled to throw judgements at others?

The idea is kind of ridiculous, but it’s certainly not uncommon. It’s safe to say you have done it before. I most certainly have. In fact, we do it all the time!

The second problem is that often we judge others because of some need within us for power or superiority.

Tragically we actually think that we increase our own sense of moral worth by comparing our perspective and opinion to that of another and showing that somehow we are “better.”

Again, how does any person hold the idea that this is appropriate?

From what I can see, when we judge other people, despite all of the righteous reasons we may hold, whether connected to religion, moral values, familial conditioning, whatever; it comes down to this one thing.

Fear.

But how does being scared – translate to throwing shade at others?

If we did not in some way feel as though our personal values and morals were at risk, or threatened by the existence of another person’s perspective, we would not EVER need to judge them.

If we wholeheartedly believed that we would be loved, honoured and accepted FULLY for who we are at all times, we would never need to be judgemental of others.

We would simply accept them as they are.

How interesting is that? When we judge others, we seem to be pointing out a deficit within them, but actually, because of our fear, we actually feel a deficit within ourselves.

To me, it seems that those who judge others are those who are the most insecure about who they are, and fear that judgement in their own life.

Beautiful isn’t it? The irony of it all!

The point of this article is not to judge others for being judgemental, it’s to find compassion for them.

If you have someone in your life whom you find to be particularly judgemental, look a little closer.

Breathe.

It may not be easy, particularly if they are making judgements of you, but with this new understanding, may you quickly understand that other people’s judgements are almost never about you.

Rather they are projecting into you a part of who they are. And in the end, that is none of your business.

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Buddhism is based on the teachings of Siddhartha Gautama, who lived about 25 centuries ago. He came to be called ‘Buddha’ after he experienced a profound realisation of the nature of life, death, existence and thus became “enlightened”.

Throughout the rest of his life, Buddha taught and spoke on many things. The basic philosophies can be summed up mostly by the Four Noble Truths and the Noble 8-Fold Path.

The 5 Buddhist Philosophies That Will Enlighten You

The First Noble Truth | Buddhist Philosophies

The first truth explores the concept that life is suffering. We experience pain, grief and loss as part of the human experience. Birth, death, illness, separation, all of these things can bring us emotional and/or physical pain. Buddhism explains that in order to be free of suffering, first, we must understand it.

Being in touch with our emotions requires presence. Most people tend to avoid their feelings because they are uncomfortable. Using the understanding of the first noble truth means allowing yourself to be with your suffering without judgement or avoidance.

The Second Noble Truth | Buddhist Philosophies

The second truth describes the origin of suffering being craving. Suffering exists, but what is at its core? This truth states that it is our desire and wanting that creates the inner conflict that separates us from bliss. If we spend our lives wanting and craving we can never be happy.

The next step to being with our emotions is to understand their origins. If we can be brave enough to investigate the cause of our suffering we can bring what is hidden in the unconscious to the conscious and therefore change it.

The Third Noble Truth | Buddhist Philosophies

The third truth is that suffering is able to be overcome and that bliss is attainable if we release our attachments to craving and suffering. This means being fully present with what is, without attachment to what was (suffering) or could be (craving).

To release attachment to suffering and craving means to separate from the ego self and instead operate from pure presence. It is the gentle relinquishing of the attachments we have held onto that do not serve us.

The Fourth Noble Truth | Buddhist Philosophies

The fourth truth is that the Noble 8-Fold Path is the path which leads to the end of suffering.

The Noble 8-Fold Path

In short, the Noble 8-Fold Path is to live virtuously through what we say, do and how we impact those around us. Developing compassion, practising self-awareness, practising kindness, detaching from the ego and relinquishing suffering are all part of this.

By focusing the mind on being fully aware of our thoughts and actions, and developing wisdom by understanding the Four Noble Truths, we naturally create the experience of living in alignment with the Noble 8-Fold Path.

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Our conflicts and false judgments about others often occur because of our surety that we have the whole story, and a wider perspective simply couldn’t be possible. Yet how many times as a child did you learn a piece of information, only to find out that this was just the tip of the iceberg?

For instance, when many of us were growing up, we learned that Pluto was a planet. Later we found out it was actually a small chunk of frozen rock that has less in common with the other 8 planets than it does with the objects surrounding it in the Kuiper Belt. It was relabeled a ‘dwarf planet’.

What happened in the scientific community to garner Pluto these two divergent labels? Take a listen as famed life coach, engineer, and motivational speaker Gaur Gopal Das explains…

NEVER JUDGE OTHERS, YOU DON’T KNOW THEIR STORY! by Gaur Gopal Das

Technically Correct | Never Judge

To see the obvious, to see what is visible means you utilize what you already know to be true to evaluate a situation. Using the example of Pluto, scientists began to recognize upon its discovery in 1930 that it didn’t seem to fit in with the rest of the planets: it was much, much smaller, had a greater elliptical orbit, and was not formed in the same manner. Yet, it was also a round object circling the Sun, so what else could it possibly be but a planet?

When we have limited information available about others, forming a few ideas and opinions about them based on that data is natural. This gives us a solid base on which to build our understanding of those who reside in the Universe with us. This is called using good judgment.

Practically Correct | Never Judge

Forming a basic understanding about a person or situation is a great place to start. Yet just as you wouldn’t build a foundation for your house and then stop and declare it finished, it’s also not a good idea to believe your understanding of another person is complete based on some key information that you’ve discovered about them. When we take one piece of information out of the context of a person’s entire life, it leads to misunderstandings. This can also lead to being judgmental about that person.

To see beyond the obvious, to see what is hidden or invisible means that we look for information that we do not yet know to determine the reasons behind why a person or situation is the way it is.

In the case of Pluto, scientists kept digging and discovered an entire belt of similar bodies floating up in space around the frozen rock, acting just like it. As it turned out Pluto didn’t have a lot in common with the other 8 planets in our solar system – but it did have a whole family of thousands who it resembled immensely.

“It used to be said that Pluto was a misfit. But now we know…this is the most populous class of planet in our solar system.” – Alan Stern, New Horizons Mission Principal Investigator

Bridging the Gap | Never Judge

How do you go about using good judgment without descending into a judgmental attitude that cuts off growth and expansion? Meeting at a place of understanding is possible. When conflict is viewed as an opportunity to both teach and learn, rather than just a chance to teach, this opens up the conversation to new possibilities.

Here are a few tips to help you bridge that gap.

Recognize the Signs | Never Judge

When 2 people are going round and round in a conflict like a broken record, yet are doing so using authentic facts and experiences, this is often a sign that both are right on some level. If you sense that the aim isn’t to attack but instead to inform, this is a great time to take a step back and consider the other side of the story.

Another situation that occurs a lot is when you hear a piece of gossip. It shows up as an opinion about someone that’s backed up by one or two details. The aim isn’t to solve a relationship issue but to sully a reputation. If you notice this scenario, it can be good to consider the possibility that there is more to the story than meets the eye.

Ask Some ‘Discovery’ Questions | Never Judge

There’s a great book that you may have heard of that is called The Five Love Languages. In it, author Gary Chapman directs people to discover their emotional love language by asking some key questions about themselves. Similarly, it can be good to do this when you are trying to make a decision involving a conflict or a certain point of view.

What can I do that will allow me to expand my mind and think outside the box? This is about considering the possibility of changing your perspective. Asking this of yourself opens you up to the opportunity of learning something new. Now you’re ready to step forward into greater understanding.

Can you help me understand why you think that way? I’m curious to find out more. Asking this of another person helps diffuse ego thinking, which says ‘I’m right and you’re wrong’. It allows them to give you a more detailed explanation of their perspective, which can sometimes lead to an ‘aha’ moment. This question can also help them relax and be more open to your way of thinking as well.

Be a Student of Life | Never Judge

By continually learning and growing your knowledge-base, you expand your worldview to be more inclusive of other ideas. This leads to better resolutions to controversial issues because you’re training the ‘executive center’ of your brain. This is the section of your mind involved in making big picture decisions that help bridge in all different viewpoints.

Mindfulness meditation has been shown to have very positive effects on the executive center of your brain. Listening to this tranquil and soothing ‘open to change’ meditation is a wonderful way to relax and expand your mind:

Open to Change (Music for Meditation, Relaxation, Sleep, Spa, Massage, Yoga, Children)

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Within every cloud, there is a silver lining. From every patch of rain, somewhere there is a rainbow to be found.

Have you ever had days, weeks or months in your life when it seems as though the clouds won’t pass and the rain just won’t stop falling?

Try To Be A Rainbow In Someone’s Cloud – Inspiration From Dr Maya Angelou

It’s safe to say that at one point or another most of us have experienced this kind of difficult season. Perhaps you lost a lover or friend, or you experienced the pain of death, or maybe life just threw one too many curveballs at once and you just felt sad for a while.

No matter how it happens, we can all appreciate that life’s moments are not always filled with sunshine.

With this knowledge in mind there is a simple yet incredibly powerful perspective that we can all choose to embrace; that each person you come across is fighting a battle you know nothing about. Whether it’s internally or externally, every person you meet is dealing with something that is challenging for them.

I’m convinced of this: Good done anywhere is good done everywhere. For a change, start by speaking to people rather than walking by them like they’re stones that don’t matter. As long as you’re breathing, it’s never too late to do some good. Maya Angelou – Try To Be A Rainbow In Someone’s Cloud

While we certainly can’t save people from their pain, we all have the power to influence one another in positive ways.  We each have the power to give to one another in a way that is meaningful and impactful.

To be the rainbow in someone’s cloud means to cultivate loving kindness as a daily practice in your life. It means tuning in to your heart, practicing empathy and using that empathy to connect to the people around you in a meaningful way. We all have the opportunity to be someone’s rainbow.

Probably the greatest part of adopting this practice, is that our efforts do not need to be overwhelming. Something as simple as a smile or a phone call can greatly help someone who is going through a difficult time.

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou – Try To Be A Rainbow In Someone’s Cloud

To choose to live from a place of loving kindness is one of the greatest gifts you can give to the world, and to yourself.

Not only will you impact others in a positive way but you also give yourself a purpose outside of your own needs, which brings fulfilment and ultimately happiness for you too. When we are kind to others we learn that we matter, that we are powerful, and what we do on a daily basis really does have an impact on the world around us. 

So how can you practice more kindness in your life today?

Share your ideas in the comments below.

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7 Things You Can Control That Will Make A Huge Difference In Your Life (Motivational Speech)

Download or Stream “It’s OK” Now on iTunes, Spotify, GooglePlay, Apple Music, Worldwide MP3 and AmazonMP3

7 Things You Can Control That Will Make A Huge Difference In Your Life (Motivational Speech) Watch FREE On Youtube:

Speaker: Josiah Ruff

Transcript – 7 Things You Can Control That Will Make A Huge Difference In Your Life (Motivational Speech)

There are many things that can make a huge difference in your life.

 Some of these things can change EVERYTHING for you, on their own. 

If you are committed to work on them all, you will become one powerful human being. 

If you are committed to change, to improve… you will change… you WILL improve.

Here’s 7 things that you CAN control, that will make a massive difference in your life, if you DECIDE and COMMIT to them.



Number 1. Your thoughts & beliefs.
Number 2. Being kind to others.
Number 3. Your effort.
Number 4. Your pursuit of knowledge.
Number 5. Your gratitude for what you do have.
Number 6. How you treat others.
Number 7. Who you surround yourself with.

Now, let me explain how these things can make a difference in your life…



Number 1. Your thoughts & beliefs.

How you see the world is how you LIVE in the world.

 If you believe people are mostly good, you will see mostly good people. If you think about all the negative things around, and the bad people in the world, that is what you will attract.

The meaning you give to everything in your life, becomes your life. 

If you believe in miracles, you might attract one. If you don’t, you have no hope.

 If you believe your best is yet to come, your best is on it’s way.

It doesn’t take a lot of common sense to understand positive people live better, happier lives, than negative people. 

People who believe in abundance and expect abundance enjoy more of it than those who speak of lack.

So sharpen your mind, practice positive affirmations, work on yourself, every day. You are in control of your mind and beliefs, and shifting this, CAN change everything!



Choosing to see the magic in the mess. 
PAIN as POWER
. STRUGGLES as your STRENGTH – they did make you stronger.


Number 2. Being kind to others.

Kindness and compassion shouldn’t require any EFFORT. It’s just part of your REAL nature.

.. And when you GIVE the universe always returns with interest.

When you are kind to others, more people are kind to you. If you choose to see negativity more negativity will show up in your life.

Kindness and compassion… GIVING to others, not only lifts them, it lifts you too. There aren’t many better feelings than knowing you made a difference in the life of another human.



You don’t know who is hurting. One simple, kind interaction could change someone’s life. It could SAVE someone’s life.
 You never know what your words mean to another, or when they might need it.

So be kind, and always remind those close to you that they matter. Choose kindness over your need to be right.

Kind people are always the most loved. You want more love? Give more love. You want better friends? Be a better friend.
You want more kindness? Be a kind person.

Regardless of what others do or don’t do: Be kind, and watch those around you change with you.

Number 3. Your effort

.

You can’t mistake this one.
 Your effort equals your results.

The law of attraction is only going to work if YOU do.

 This does not mean it needs to be a STRUGGLE.

 Effort can be effort-less.

 It can, and should be doing something you love, it needs not be a struggle, but you must put in the work if you want the results.



You are always in control of the amount of effort you put in, the amount and quality of work you put in, to your business and yourself, so you are always in control of your results.

Number 4. Your pursuit of knowledge.

You are always in control of your own self development and self growth.

 This world is changing so fast, and if you are not willing to grow, you will fall behind.



As humans we must be growing to live our fullest life. 
Choose topics that light you up.

 Expand your mind and soul with books, audio, seminars, anything that makes you feel better and BECOME BETTER. Anything that makes you feel better.

Commit to self growth. 

Commit to be a curious seeker of what makes you light up, what makes you stronger, wiser, more peaceful.

And when you do grow, help someone else up to your level.

Number 5. Being grateful for what you do have.

We speak about gratitude A LOT. The best teachers on earth speak about gratitude A LOT. 

Why?

 There’s no better way to improve your day, your life, than perspective and GRATITUDE for what you do have.

What can you appreciate today? 

What IS GREAT in your life right now?

Number 6. Your presence

.

Most people are living almost exclusively in their heads. Stuck in an endless cycle of worry, anxiety about the future, regret about the past, and meaningless transactions of no value.

Be one of the few who live in THIS MOMENT.

 Be one of the few who notice their family and friends. Who notice the MIRACLE of existing on this earth!

Live more in the present, enjoy the little things, leave your devices behind more often, get out of your head, and into the MAGIC OF LIFE, NOW.

Number 7. Who you surround yourself with.

You always choose who you surround yourself with, and how much time you give all the people in your life. 

You also choose if people will drain your energy, or give you energy based on the quality and compatibility of individuals you surround yourself with.

 Surround yourself with people that make you feel good about you. 

People that get you, that allow you to be YOU.

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Do the people you care about really know how you feel about them?

I mean, do they really know? Or do you just assume they know because of something you said years ago or things you do for them occasionally.

I guarantee most people don’t know how you really feel about them. They don’t know how much they are appreciated and loved, how would they unless you’ve told them clearly, and often.

There is so much misunderstanding, especially in partner relationships, so much confusion and doubt could be eliminated by the simple act of communication. But unfortunately, communication is not so easy for many people.

Why is it so hard to tell the people you love that you do love them? Is it because you are afraid that they might not love you back? 

Is it because you don’t want to be vulnerable and let your guard down because you could get hurt?

The thing is, it’s the attempt at protecting yourself from this situation that ends up hurting you the most, because you are never allowing yourself to feel love and be loved back.

It’s just like that famous quote by Eden Ahbez:

“The greatest thing you’ll ever learn is to love and be loved in return”

Everyone is so busy protecting themselves from getting hurt, but they are potentially missing out on something much greater, something real and meaningful in their lives.

I’m not just talking about partner relationships either. The same is said for any relationship in your life… friendships, partners, family and work relationships.

Ok, I know you may not love the people you work with, but you do spend a lot of time with them so it’s important you let them know when you appreciate something they do.

And your friends… tell them that they are special to you and how much you value their time and attention.

Your partner, your parents, your children.. all the love and happiness they bring to your life.

And that’s really what this message is about… letting people know how important they are and the value they bring to your life.

And the only way they are going to truly know, is if they hear it from you.

Don’t wait until it’s too late to tell that someone how you feel, have the courage to speak your truth now, it may mean more to them than you could imagine.

“If you love someone let them know, cause every minute that passes by  is another chance for them to meet someone new” unknown.

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