Brene Brown is the author of the best-selling book, Daring Greatly. She has studied human connection, courage, vulnerability, and the ability to empathize, belong and love for nearly 20 years.

Her Ted Talk, The Power of Vulnerability is one of the most viewed TED talks in the world and has received over 30 million views.  Brene’s work has inspired people around the world and can help you learn to love and accept yourself. 

Use These 7 Brene Brown Quotes To Dare Greatly & Believe In Yourself

“Courage starts with showing up and letting ourselves be seen.” – Brene Brown Quotes On Vulnerability

Courage isn’t something you are born with. It is a skill that is acquired over time as you push through the little things in life that scare you. Courage can be learned but it starts with being yourself and showing up even when are scared or nervous.

Brene Brown quotes on vulnerability Use These 7 Brene Brown Quotes To Dare Greatly & Believe In Yourself Our sense of belonging can never be greater than our level of self-acceptance. Courage starts with showing up and letting ourselves be seen.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” – Brene Brown

Being vulnerable in life can feel scary. But remember that being open, truthful, and vulnerable is a sign of courage. It will help you open up to others and yourself to create the change you need.

“The willingness to show up changes us, It makes us a little braver each time.” – Brene Brown Quotes On Vulnerability

If you show up in life, the Universe will reward your efforts. The more you push through fear, inadequacy or doubt the more courage you will build. This courage will compound over time to create a version of yourself you didn’t know was possible.

“Hope is a function of struggle.” – Brene Brown Quotes On Vulnerability

If you’re struggling right now find hope. Know that you can create a better reality in the future if you trust yourself and your abilities.

Brene Brown quotes on vulnerability Use These 7 Brene Brown Quotes To Dare Greatly & Believe In Yourself Our sense of belonging can never be greater than our level of self-acceptance. Hope is a function of struggle.

“Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.” – Brene Brown

Stop comparing yourself to others. Once you understand that you don’t need the approval of anyone else your happiness will drastically increase. If you ever need to compare yourself to anyone choose to compare it vs. your previous self.

This is a great reason to write in a journal so you can look back on what you have become. Often times the progress is more than you give yourself credit for.

“We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people in line. Not only is this wrong, but it’s dangerous. Shame is highly correlated with addiction, violence, aggression, depression, eating disorders, and bullying.” – Brene Brown

Shame is a cruel emotion that should never be used on others. Stay positive and lift others up if you see anyone experience these negative feelings.

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” – Brene Brown Quotes

Once you love and accept yourself for who you are people will see the real you. Don’t change for anyone. Life is too short to spend one moment not being your true, authentic self.

Use these 7 Brene Brown quotes to dare greatly in your life. Commit to living your true, authentic self no matter what. People will love you for being you!

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