The power of positivity can really be viewed as our very own super-power.

That can be used for a greater purpose at any moment.  Just as any good super-hero would do. (Right?)

It’s no secret that being around people with positive energy and attitudes are more pleasurable to be around.  (Likewise, being in the presence of people with negative energy and attitudes is generally NOT beneficial.)

So how can we use this idea to create and sculpt our ideal life?

It’s actually simple, though not necessarily always easy.

Power of Positivity: How to Use It to Create the Life You Want

Here’s the thing.  We attract into our lives what we put out there into the universe.

If we want positive experiences and results.. we can embody the power of positivity to make that happen.

A Humorous Example

Here’s a somewhat embarrassing albeit amusing, example of how this can play out..

One morning, I reached on top of our refrigerator to pull down a bag filled with coffee beans.  My daughter was eating breakfast within view.

To my surprise, the bag had not been previously sealed all the way.  So when I pulled it down, I was completely showered with coffee beans.

They spilled everywhere throughout the kitchen, as well as stuck in my glasses, in my ears, and in my hair.

I was mortified, as we were getting ready and I was trying to get my daughter off to school (on time.. that was the goal anyway).

So in that moment, I had two choices.  I could get completely stressed out and upset, which would have negative effects on my mood (and my daughter’s).

Or, I could laugh hysterically and embrace the humor of the situation.. which is exactly what I did.  It was hilarious.

That single choice in that very moment was an everyday example of embracing a positive attitude.

We still laugh about the time I had coffee beans in my ear, and my daughter went off to school with a smile and an amusing story to share with friends.

Naturally, we can use the power of positivity in greater ways and with deeper consequences.

A Simple Process

The two simplest and most impactful ways of using this “power” are:

1. Make positive choices when reacting to potentially negative situations or experience, and;
2. Envision positive outcomes in all areas of your life. This can help to improve not only your attitude and energy, but also your physical health, your emotional well-being, your success in work, and more.

Trust that positive results will come.

Believe a positive outcome to be true (even when it hasn’t happened yet).

By doing these two simple things, you are designing your future and affecting the outcomes.

Simply visualizing positive results in advance is beneficial.  Evoke as much emotion into your visualizations as possible (which activates different areas of the brain).

You don’t want to simply THINK about the outcome you want…you need to EXPERIENCE it on an emotional level to have the greatest impact.

Considering the WHY behind the outcome you want can help you really tap into the emotional energy you’re looking for.

Why do you want a new job?  Wanting a new job is just a thought. The WHY behind the thought is the emotional appeal you want when you’re visualizing positive outcomes.

Is it because with a higher salary, you could provide greater opportunities for your family? Or because your current job is too stressful and you’re seeking a more relaxed, enjoyable work experience?  Perhaps you want a job that is more rewarding and fulfilling?

So…with this overview of the process, how will YOU use the power of positivity (your very own super-power) to create the life you want?

The post Power of Positivity: How to Use It to Create the Life You Want appeared first on Fearless Soul - Inspirational Music & Life Changing Thoughts.

We have all heard of the “power” of positive thinking.

As much as it seems like an excellent thing to practice, unfortunately, it’s not all.. well, positive.

Its likely at some point someone has told you to “cheer up” or “smile more.”

Not only are comments like this incredibly condescending, it actually activates shame and can cause the recipient to feel guilt around their emotions.

When I was experiencing depression, I had a doctor tell me to “just think positive.” I remember looking at him and thinking to myself “how the hell do I do that?”

I felt like a failure.

It seemed so simple to him – why wasn’t I able to do it?

From that moment I decided I needed to figure it out.

I became a happiness junkie, devouring every self-help book I could find, I learned how to practice positive affirmations and I learned the mental mechanics behind positive psychology.

I figured, if other people could be happy I could be too. And the only thing in the way, was myself.

I was determined to fix myself.

I became hell-bent on being anything other than what I was.

But, this kind of self-rejection is incredibly unhealthy.

Denying the emotions that exist within us only fuels negativity.

Sure it may repress it for a while. But somewhere, somehow the root cause of those emotions will emerge.

Positive thinking your way away from “negative” or painful emotions does not heal them.

Embracing them does.

When we are having a hard time in life, or there is persistent negative thought, that is generally a message that something in our lives or within our psyche is not right.

These feelings are guidance from your soul to take a look at your life and make a change.

Unfortunately, our culture has become slightly obsessed with positive thinking, which means that we are rejecting our shadows, the parts of our self that need just as much love and attention as the other parts of ourselves.

It is in the shadows holding us back, that we find gems of self-realisation to propel us into growth.

So if you are experiencing negative thoughts or painful emotions, don’t try to shove them down or push them aside.

Learn to embrace them as a part of your uniqueness.

And by all means, strengthen your positivity muscles too.

Use affirmations, learn how to be happy.

But don’t do it from a place of needing to fix yourself.

You do not need fixing. You are enough.

I AM ME, I walk my own path..

The post The Down Side Of Positive Thinking: Is It Really All That Beneficial? appeared first on Fearless Soul - Inspirational Music & Life Changing Thoughts.

Wouldn’t it be nice to attract love magnetically? Whether you’re dating, in a partnership, seeking a relationship, want ideal clients or co-workers, or desire more loving interactions in your life – you can attract more love by merely understanding what actions magnetize it.

Scientific research demonstrates that certain qualities attract love and none of them require any drastic transformation, physically or psychologically. It’s simply a matter of incorporating these universal love magnets into your daily life.

The 5 Universal Magnets For Attracting Love

1. Practice Gratitude

It might be tempting to wait to receive love first, rather than be thankful after, but studies show that having gratitude first will bring love to you.

For example, expressing gratitude to others in a professional setting resulted in increased positive behavior and motivation from recipients in one study. And in another study, ongoing gestures of appreciation in long-term relationships were associated with increased relationship quality for both partners.

So in any relationship or interaction, a simple “thank you” will attract more loving and kind behavior back to you.

2. Give Smiles

Doubt your smile impacts others? The truth is your smile is contagious.

Research shows that humans have an instinct for facial mimicry allowing for empathy and even experiencing the emotions of others. Unfortunately, the same is true if you’re frowning or angry.

So your genuine loving smiles will attract genuine loving smiles right back at you.

3. Love To Laugh

You might already know that laughter releases feel-good endorphins and even relieves pain along with a myriad of other physical benefits. But as it turns out, laughing makes you more attractive, too.

Research shows that women are more attracted to men that make them laugh, and men are more attracted to women that laugh at their jokes. Couples also experience more satisfaction when they laugh together, keeping the relationship fresh and fun.

Seek more humor in life. Discover ways to laugh and make others laugh, and you’ll become radiantly attractive.

4. Have a Positive Attitude

By regularly practicing any of the above you’ll already be on your way to having a positive attitude, which – not surprisingly – also attracts more love. Positive qualities, aside from just physical beauty, affect how attractive you are to others.

Studies have shown that both men and women rate the physical attractiveness of others proportionately following their suggested positive or negative traits. Additionally, the groups associated with having positive personality traits that were considered attractive featured a wider variety of body sizes, whereas the groups with negative characteristics had a very narrow range of body sizes found to be attractive.

Positive personality traits express themselves naturally when you maintain a positive attitude and choose to focus on the good in others and life.

5. Enjoy the Present Moment

Dwelling on memories and worrying about the future causes unnecessary fear and stress, which others perceive from you and perhaps even feel, too. However, by focusing on the present moment, you release that burden and appear more calm, happy, and attractive.

Aside from meditation or other mindful practices, practicing all of the above will help you to become more present, too.

Having gratitude,

Smiling,

Laughing,

And having a positive attitude all calm the various mental fluctuations that steal the joy of the present moment.

Try practicing at least one of these universal magnets for attracting love daily. Notice how all of the others start to happen more easily, too, and how love and kindness begin to fill your everyday life.

Which love attraction magnet are you going to practice first?

The post The 5 Universal Magnets For Attracting Love Into Your Life appeared first on Fearless Soul - Inspirational Music & Life Changing Thoughts.

Michael Bernard Beckwith is an American minister, author, and the founder of the Agape International Spiritual Centre in California, the United States. Agape’s work includes community outreach, humanitarian programs and the are advocates for the preservation of the planet’s environmental resources. 11 Powerful And Inspiring Quotes From Michael Bernard Beckwith

11 Powerful And Inspiring Quotes From Michael Bernard Beckwith

1- Don’t look for your dreams to become true; look to become true to your dreams. Michael Bernard Beckwith

Sometimes our dreams don’t need chasing but rather we need to ask ourselves where we need to grow in order for our dreams to come true.

2- Fall forward, in your failing, and rise up with a soul on fire! Michael Bernard Beckwith

Growth and expansion comes from trying, failing, falling and getting back up again.

3- The enlightened give thanks for what most people take for granted. As you begin to be grateful for what most people take for granted, that vibration of gratitude makes you more receptive to good in your life. Michael Bernard Beckwith

Gratitude is the key to unlimited abundance. Place yourself in the vibration of THANK YOU and watch your life change.

4- You are at a choice-point in every moment of each circumstance, each activity, spoken word and thought. Michael Bernard Beckwith

We make choices all day, every day in everything we do. Never tell yourself the story that you ‘had no choice’.

5- Learn to become still. And to take your attention away from what you don’t want, and all the emotional charge around it, and place your attention on what you wish to experience. Michael Bernard Beckwith

Too many of us are walking through life focusing on everything that is going wrong. Change your focus and shift your attitude to gratitude.

6- You can start with nothing. And out of nothing, and out of no way, a way will be made. Michael Bernard Beckwith

The Universe always has your back, even when you can’t see it.

7- And you can break yourself free from your hereditary patterns, cultural codes, social beliefs; and prove once and for all that the power within you is greater than the power that’s in the world. Michael Bernard Beckwith

You are not your thoughts. You are the space between them.

8- Stand fully in the now moment with gratitude, enthusiasm, openness, and readiness to respond to Life as it greets you. Michael Bernard Beckwith

Release the need to know everything. Instead, choose to take life as it is and you will find the space to feel true joy.

9- There’s enough for everyone. If you believe it, if you can see it, if you act from it, it will show up for you. That’s the truth. Michael Bernard Beckwith

Abundance is everywhere. You everything you need within you NOW.

10- We are unlimited beings. We have no ceiling. The capabilities and the talents and the gifts and the power that is within every single individual that is on this planet, is unlimited. Michael Bernard Beckwith

You are limitless. Purely and simply.

11-So as you are beginning your day anchor yourself in the truth. Know that all is well. Extend this to your friends, colleagues and all that you meet. That life is for YOU! It is never against you. Michael Bernard Beckwith

Life is happening for you. Trust that you are loved and supported. Because it’s true.

Do you have a favourite Michael Beckwith quote? Share it below in the comments.

The post 11 Powerful And Inspiring Quotes From Michael Bernard Beckwith appeared first on Fearless Soul - Inspirational Music & Life Changing Thoughts.

Nelson Mandela was Africa’s anti-apartheid revolutionary, a philanthropist and a politician who served as President of South Africa from 1994 – 1999. His journey towards freedom and his perspective on life after imprisonment has inspired millions across the globe. Here are 5 of the most famous Nelson Mandela quotes & Top 10 Rules For Success.

5 Famous Nelson Mandela Quotes & Top 10 Rules For Success

1- “Education is the most powerful weapon which you can use to change the world.” Famous Nelson Mandela Quotes

2- “It always seems impossible until it’s done.” Famous Nelson Mandela Quotes

3- “There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living.” Famous Nelson Mandela Quotes

4- “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Famous Nelson Mandela Quotes

5- “Everyone can rise above their circumstances and achieve success if they are dedicated to and passionate about what they do.” Famous Nelson Mandela Quotes

Nelson Mandela’s Top 10 Rules For Success.

1- Demand respect.

You decide how it is that you wish to be treated in your life. If you do not demand respect, from others and from yourself, then you will never have it.

2- Prove them wrong.

The judgements and labels that people place upon you are only yours if you take hold of them. Instead of being deflated by the opinions of others, use them to fuel your inner fire and prove them wrong!

3- Use your time wisely.

Your time on Earth is limited. Let go of the past and do not worry about the future. Focus your energy on becoming the best version of yourself that you can be, right now.

4- Don’t worry about labels.

Labels are useless. It’s action and intention that drives humans forward.

5- Be humble.

Humility is one of the greatest assets you can have in life. When you have the courage to look at yourself honestly, you are made humble by default. It is those people who go on to great success.

6- Have heroes.

Heroes aren’t just for kids. We all need people we look up to, people who inspire us when we feel like the world gets a little too much.

7- Take a stand.

Don’t be afraid to go against the tide. It is so important in life to educate yourself and make up your own mind rather than following the crowd.

8- Manage your emotions.

The more intense our emotional state, the less clearly we are able to think and therefore we struggle to communicate clearly. You have the power to manage your emotional state and doing so is key to a successful life.

9- Be willing to die for your cause.

Be so passionate that you would literally die before you quit.

10- Speak with conviction.

Trust that what you have to say is valuable to the world. You are a powerful being, and you have a right to be heard. Speak your truth, no matter how quietly.

What are your favourite Famous Nelson Mandela Quotes? Share them below.

The post 5 Famous Nelson Mandela Quotes & Top 10 Rules For Success appeared first on Fearless Soul - Inspirational Music & Life Changing Thoughts.

 How To Harness The Power Of The Subconscious Mind “To shift your life in a desired direction, you must powerfully shift your subconscious.” Kevin Michel – The Power Of The Subconscious Mind

Most of us understand that we have a conscious mind and an unconscious mind. When we speak about the subconscious mind, we are referring to the processes of the mind that happen automatically. It is in the unconscious mind that we hold our deepest desires, fears and motivations. If you consider the mind to be like an iceberg, our conscious mind is the tip of the iceberg, and what lies beneath that is larger and broader than what we can fathom.

So is it possible that we can access our subconscious mind to develop ourselves? Can we access this wealth of knowledge and tap into the parts of ourselves that are hidden away? And if so, then how do we then harness that power and use it in our life?

1- Keep a dream journal.

Famous psychoanalyst Sigmund Freud considered our dreams to be a path to the subconscious mind, and by observing them believed we had a way to access the wealth of information that lies tucked beneath the levels of our conscious awareness.

By keeping a dream journal we give ourselves an opportunity to take note of what repetitive concepts or ideas are playing out in our subconscious mind. Simply keep a journal beside your bed and upon awakening each morning, record what you remember. Eventually you will start to see patterns in your words that could lead to great discoveries in your life.

2- Monitor your self-talk.

Becoming aware of what stories are running through your mind as you go about your day-to-day life presents a fantastic opportunity for you to get to know what beliefs are stitched into your subconscious mind. You can start this practice at any moment, simply by becoming mindful of your thoughts. For example, when you are doing mundane tasks like cleaning or cooking. Notice what judgements your brain makes of the world around you. This will help you to gain an understanding of your prejudices and your desires.

3- Remember that you are always in control.

The subconscious mind is programmed to serve us in every moment of our lives. Even though your subconscious has the ability to make you to feel emotionally and physically uncomfortable whenever you attempt to do anything different than what it is used to, you can always regain control. All you need to remember is that you are in charge of your thoughts and can redirect your discomfort at any time. This is a much more empowering perspective than being at the mercy of your mind and your thoughts.

By practicing these 3 steps consistently in your life, you can learn to harness the power of your subconscious mind.  Once you master your mind, you master your life.

The post How To Harness The Power Of The Subconscious Mind appeared first on Fearless Soul - Inspirational Music & Life Changing Thoughts.