In the modern world, life is fast-paced, ever demanding experience that seems to constantly grab our attention.
Learning to prioritize yourself is no easy task...
What is self care? Self Care refers to the activities individuals undertake with the intention of enhancing health, limiting illness, reducing stress and improv...
Life is busy. Sometimes it can feel like there is always something or someone who needs our attention. But how often do we take the time to give that attention ...
Ayurveda is a practice that goes back at least 5,000 years to ancient India. It blends an understanding of human physiology and the 5 senses with the natural en...
Start Loving Myself (Official Music Video) Fearless Soul and Rachael Schroeder
Download or Stream "Start Loving Myself" on Spotify, Apple Music, iTunes, YouT...
Sometimes You Outgrow People (Sometimes You Outgrow Yourself) - Motivational Speech
Sometimes You Outgrow People - Motivational Speech - Watch On Youtube:
D...
If you’re like most humans on Earth, you have times when you feel “not good enough.” Maybe it’s an occasional thing, or maybe it’s how you feel most times. In e...
“When we are no longer able to change a situation we are challenged to change ourselves.” - Victor Frankel, Auschwitz Holocaust survivor, from ‘Man’s Search fo...
Self talk... we all do it. Whether it's positive or negative, there is always a little voice in our minds sharing its opinion. What effect does the voice have o...
This Is How Powerful Your Words Are - Be Careful What You Speak Into Your Life
Your Words Matter!
This Is How Powerful Your Words Are - Be Careful What You ...
The Most Important Question You Will Ever Ask Yourself
A powerful question EVERYONE should be asking of themselves.
Who Am I and What Do I Want For My Life?...
Becoming your own bestie is, hands down, on the top of the 'to do' list if you’re determined to create a more compassionate world. The practice of unconditional...
Lauryn Hill is a musical genius that was once part of the Fugees but left after feeling she wasn't receiving credit for her work. When she ventured out on her o...
Do you ever wish you could go back in time and give advice to your younger self? Personally, I know I do all the time. My 20's were fun but not as life-changing...
Do you want to learn how to build confidence and self-esteem so you can take control of your life?
Confidence is something that comes and goes in our lives....
Do the people you care about really know how you feel about them?
I mean, do they really know? Or do you just assume they know because of something you said ye...
"The advice I give to people today is: fast forward where you are, look at yourself in 10-15-20 years time and ask yourself the question Is that where i want to...
How to Be Your Own Best Friend And Create Happiness For Yourself
Most of us have a vague idea of our relationship with ourselves. We find it hard to be left al...
In our society, there seems to be a commonly held idea that loving yourself makes you selfish, inconsiderate or rude. Actually, self-love means that you choose ...
Unconditional Self love: Ways to Feel Good About Your Body
When was the last time you stood in front of the mirror and saw flashing red lights in your “critica...
