Life is about balance. Finding that perfect balance between doing and being. The balance between getting things done, and being one with the universe. It’s about getting in touch with your soul. It’s being able to complete your human tasks, but still remain present and know what is really important in your life. Here are 7 Things That Are Perfect For Your Soul…

7 Things That Are Perfect For Your Soul

1. Reading

There are some amazing books in the world that can help you expand your mindset and assist you in rising to the next level of consciousness and happiness. Learn from the greatest teachers in self development, happiness and spirituality.

2. Gratitude

Gratitude is the greatest power on earth. Gratitude is the key that unlocks the door to instant happiness. It is impossible to feel low when you are grateful, and EVERYONE can find something to be grateful for. Start every morning writing 3 things you are grateful for, and watch how your life gets better and BETTER and BETTER.

things to be grateful for today

3. Meditation

Meditation is perfect for your soul because it makes the mind quiet. When you can silence all the unnecessary self-talk in the mind and become still, even for a brief moment, your connection to your soul is at it’s peak. Try 5 minutes of silent or guided meditation each morning and you will notice a huge difference in your patience and feeling of peace.

4. Compassion

Compassion is perfect for your soul, because it reminds you this life is NOT all about you. It’s about giving and understanding. Knowing that all humans go through difficult times, and nothing is personal. Who can you show compassion towards today?

5. Laughter

Laughing is essential to a fulfilled soul. Life is meant to be enjoyed, not taken so seriously. Invite more play, jokes, laughter and fun friends into your life.

6. Kindness

Kindness. EXACTLY what this world needs more of. The unconditional kindness that can only come from those with a pure soul and a special heart. Who were you kind to today, and who will you be kind to tomorrow?

7. Being Silly!

Lightheartedness and living in a state of non seriousness are perfect practises for anyone seeking inner peace and happiness. This doesn’t mean you turn a blind eye to pain and suffering in the world, or that you don’t care about the issues in the news, it means, while you are with your loved ones, you are present, and not talking or vibrating negative energy from the past or anxious of possible negative events in the future. It means living now. Enjoying now. Loving now.

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