Brené Brown is an inspiring researcher, author and storyteller. She is the author of three #1 New York Times Bestsellers: Rising Strong, Daring Greatly and The Gifts of Imperfection and her TED talk on The Power Of Vulnerability has had over 27 millions views on YouTube. Here are 13 Of The Most Powerful Brené Brown Quotes To Inspire You


13 Of The Most Powerful Brené Brown Quotes To Inspire You


brene brown quotes

1- “You are imperfect, you are wired for struggle, but you are worthy of love and belonging.” ― Brené Brown Quotes

Understand that you are beautifully flawed and that this is what makes you unique.


2- “I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” ― Brené Brown Quotes

Gratitude is the easiest way to access your joy. When you focus on what you have, you find you have more than enough!

brene brown quotes

3- “Vulnerability is the birthplace of innovation, creativity and change.” ― Brené Brown Quotes

When we are vulnerable we allow our true beauty to be seen and felt by the world. Creativity comes from allowing the truth of who you are to shine through everything you do.

brene brown quotes

4- “Courage starts with showing up and letting ourselves be seen.” ― Brené Brown Quotes

It takes real courage to allow the truth of who you are to be seen, but there is no greater quest in this life.


5- “Imperfections are not inadequacies; they are reminders that we’re all in this together.”― Brené Brown Quotes

Remind yourself daily that nobody is perfect and nobody has life all figured out.


6- “What’s the greater risk? Letting go of what people think – or letting go of how I feel, what I believe, and who I am?” ― Brené Brown Quotes

If you constantly compromise on who you are for the sake of pleasing others, eventually you have no choice but to become bitter and resentful. Be brave, embrace who you are.

7- “Until we can receive with an open heart, we are never really giving with an open heart.”― Brené Brown

In order to truly give to others, we first must be able to give to ourselves. You cannot pour from and empty cup.

8- “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” ― Brené Brown Quotes

Know thyself. Find out what lights you up. Then go do more of it.



9- “Compassion is not a virtue — it is a commitment. It’s not something we have or don’t have — it’s something we choose to practice.” ― Brené Brown Quotes

We all have the opportunity to be compassionate and loving people. It is not a gift that is bestowed upon some whereas others miss out. No. To be loving and compassionate is a conscious choice.


10- “Perfectionism is self destructive simply because there’s no such thing as perfect. Perfection is an unattainable goal.” ― Brené Brown Quotes

Do not strive for perfection. It doesn’t exist!


11- “Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.” ― Brené Brown Quotes

If you want to take on the opinions of others, take them from the people who are living their lives fully, not those just waiting in the sidelines.


12- “Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.” ― Brené Brown Quotes

You are worthy of love. You are love. Never, ever forget that.


13- “We don’t have to do all of it alone. We were never meant to.” ― Brené Brown Quotes

This life can feel lonely. Technology has made us closer yet at times we feel further apart. Never doubt that there are people out there who love and support you. You are not alone.

What is your favourite Brené Brown quote? Share it in the comments!